Start Here!

A portrait photograph of me, Sarah Fournier, standing in front of a window in a blue top.Welcome to Caffeine and Conquer! I’m excited to have you become part of this motivated and empowered community of female entrepreneurs.

I believe that the world needs more positivity as well as support and encouragement for females pursuing their passion.  

My mission is to inspire, motivate, and empower millennial women (a.k.a. you) so you can feel comfortable in your own skin and have the confidence to pursue your dreams, whether that’s focusing on your personal growth or jumping into the freelance lifestyle of online business. 

Caffeine and Conquer is a growing community that has been expanding and thriving since February 2018.

If it’s your first time here, I know navigating a new website can be overwhelming, so I’ve created this page to help get you started.

Step One: Get to Know Me

If your wondering who writes the content for Caffeine and Conquer, and what else I do, be sure to check out my About Me page. Don’t forget to introduce yourself in the comments section so that I can get to know you too!


Step 2: Follow On Social Media

I’ve created a number of ways for you to keep up with what’s happening on Caffeine and Conquer and more.

Get Exclusive Content with the Newsletter!    SIGN ME UP!

First, subscribe to our mailing list for weekly updates, behind the scenes information, useful promotions and more. In return for signing up, you will get access to my FREE e-book on signing up to Pinterest as a business! 

I may at times also send out an email looking for visitor feedback for future content!


“Like” the Facebook Page for new blog updates and other inspirational content I like to share. 


I love visual content found on Pinterest. I use Pinterest daily as a source of inspiration, discovery, and knowledge so make sure to follow on Pinterest


Keep up on Instagram where I share little bits of my life behind the computer screen! 

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I have a YouTube channel, however, I’m not focusing on video at the moment. You can still Subscribe for personal growth, blogging tips, and product reviews as they come up!

Step 3: The Blog – Caffeine and Conquer

Grab a coffee in one hand, confidence in the other and join me!

There are over 100 blog posts on Caffeine and Conquer. That is a lot of reading! To make your life easier, I’ve listed some of the more popular posts!

Don’t forget to check out 101 Things in 1001 Days, which is the first post that started this blog! I update my progress monthly. The list has inspired others to follow the same goal-setting challenge, so I challenge you to take it up and share your list in the comments section!

Step 4: Ready To Master Your Pinterest Strategy

In July 2018, I launched my Pinterest Management Services on Caffeine and Conquer. After having the most success with Pinterest for driving traffic to this blog, and being able to consistently increase my reach and web traffic from Pinterest, I decided to help other bloggers and businesses get there too!

If this is something you would be interested in getting help with please get in touch! Send an email to